Life Coaching Houston Life Coaching Houston

About Our Life Coaching Services in Houston & New York City

Life Coaching Houston

Your Trusted Life Coaching Services in Houston and New York City

Founded in 1992 by Dr. Janet Palmer shortly after completing her doctoral program, Dr. Janet Palmer International was born out of a crucial need to support high-achieving individuals who were struggling to balance the intense demands of their careers with personal well-being. Approached by Broadway actors and Wall Street executives, Dr. Palmer recognized the profound need for dedicated support and guidance for those feeling overwhelmed by their professional lives. They described feeling as if they were burning the candle at both ends, losing their sense of self in the process. Moved by their need for support and guidance, Dr. Palmer established her company to provide tailored strategies and comprehensive support to individuals facing similar high-pressure challenges.

Dr. Janet Palmer International is committed to empowering clients across the globe, providing personalized strategies and comprehensive support to help individuals in high-pressure careers maintain their well-being while excelling professionally. Our mission is to help our clients achieve balance, resilience, and fulfillment in all aspects of their lives. Based in Houston and New York City, we offer specialized life coaching services that prioritize well-being and personal growth.

Why Choose Our Life Coaching Services in Houston and New York City?

As an experienced self-care life coach, Dr. Janet Palmer offers a unique approach that combines expert leadership, personalized strategies, and a deep commitment to the success and well-being of our clients. Here's how we stand apart:

  • Expert Leadership: Dr. Janet Palmer, a recognized authority with a doctoral degree and extensive experience in high-pressure environments, leads our team. Her expertise provides invaluable insights that drive the success of our clients.
  • Personalized Solutions: We understand that each client is unique. Our team crafts custom strategies that specifically address individual challenges and goals, leading to effective and impactful outcomes.
  • Global Perspective: Serving an international client base, we offer a broad and inclusive understanding of different cultural and professional contexts, ensuring our solutions are universally applicable and effective.
  • Holistic Approach: We prioritize the complete well-being of our clients—covering mental, emotional, physical, and professional aspects—to ensure sustainable success and long-term fulfillment.
  • Proven Impact: Our history of success is a testament to our effectiveness. We have consistently helped clients overcome challenges, boost resilience, and realize their full potential, achieving transformative results.
  • Dedication to Excellence: Committed to the highest standards of service, we continuously integrate the latest research and best practices into our support and guidance.

Life Coaching New York City
Self Care Life Coach

Our Mission

As a life coach based in Houston and New York City, our mission is to empower high-achieving professionals globally to achieve exceptional success while maintaining their well-being. As a dedicated self-care life coach, Dr. Janet Palmer is committed to delivering comprehensive strategies and support that help clients enhance their resilience, reignite their passion, and realize their full potential. Our goal is to enable individuals to thrive both personally and professionally, leading a balanced, fulfilling, and purpose-driven life.

Self Care Life Coach

Dr. Janet Palmer

CEO/Owner of Dr. Janet Palmer International

I first opened my doors in June of 1992, and since then, I have been dedicated to helping individuals achieve balance and fulfillment in their lives. With over 30 years of experience, I have had the privilege of working with a diverse clientele, speaking internationally, and authoring several books. As a breast cancer survivor, I bring a unique perspective on resilience and well-being.

My journey into this field was deeply influenced by my younger brother, who had developmental disabilities. Despite his challenges, he radiated a love for life and a remarkable sense of self-worth. He taught me invaluable lessons about the importance of self-care and finding joy in everyday moments. Witnessing his ability to prioritize his well-being and embrace life with enthusiasm profoundly shaped my perspective. His resilience and love for himself inspired me to pursue a career dedicated to helping others achieve balance and fulfillment.

Through Dr. Janet Palmer International, I am honored to share the lessons I learned from my brother and empower individuals worldwide to prioritize their happiness, nurture their well-being, and lead meaningful lives.

When I’m not working, I enjoy sailing, playing the piano, hot air ballooning, exercising, reading, and traveling. These activities keep me grounded and continuously remind me of the importance of a well-rounded life.

Tõnis Lipstok
First degree connection


Founder & CEO at Powerful Vibes InstituteFounder & CEO at Powerful Vibes Institute


Tõnis worked with Dr. Janet but on different teamsAugust 9, 2024, Tõnis worked with Dr. Janet but on different teams

This virtual coffee call was like nothing that I ever expected. Honestly, in my 4 years in business and networking, I have never experienced such humility and purity on a call as she shared with me. Janet is highly intuitive and shared something that I personally needed to hear in that moment. If you haven't already, I highly reccomend to connect with her, so you can experience it for yourself. It might change your life. Thank you again Janet! Appreciate you!
Much love,

Tõnis

Life Coaching New York City

Unlock the Secrets to Self-Care

Dive into our exclusive guide and explore the profound benefits of prioritizing yourself. Embrace the tools and strategies that lead to a more fulfilled life.

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Real Benefits for Real Women


At Dr. Janet Palmer International, we understand the unique needs of mature, highly successful women.

Life Coaching Houston

'Give Dr. Janet Palmer 30 minutes and, I guarantee you that you will be heard, understood and responded to. The 30 minutes I spent with her yesterday was the most significant and meaningful time I've spent with a stranger over virtual coffee in my career. She is an amazingly insightful person. You cannot invest 30 minutes in a more valuable way.' 

Keith Ivey

Life Coaching Houston

'I highly recommend Dr. Janet. The call I had with her was so moving! I left the call a better person with a higher resolve to dream bigger and live more fearlessly.

I want to recommend her to all my community!' 

Dan Nzinga

Owner at dannzinga.com Coaching

Life Coaching Houston

'Janet was kind enough to have a virtual cup of coffee with me and shared great insight and validation. She made the entire conversation about me, my experiences, and my goals. It was a valuable way to meet someone with a lot to offer.' 

Sean Romanoff.

Director - People and Culture at ExecComm


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Life Coach in Houston and New York City, offering Life Coaching Services for mature highly successful women across Kingwood, The Woodlands, Houston, New York City, and the surrounding areas.